LMH381's Logboek, 29 aug 16

Well, nothing like getting on the scale to depress you *sigh*

My first thought was 'am just gonna schedule myself for lipo'.

But then I thought that even if I did that, if I don't address *what* went wrong, I will:

#1 Gain the weight back quickly
#2 Be skinny, but not healthy

I do wish I could quit the lexapro, as I think that isn't helping. I don't *think* I am using it as an excuse (even tho I only take 5 mg), but I have read that a bunch of people gain weight on it and its hard to take off when they do =/

So hopefully I wont be doing all the right things and still not lose weight.


Bekijk Dieet Kalender, 29 augustus 2016:
1441 kcal Vet: 43,11g | Eiwit: 79,76g | Kolhy: 161,13g.   Ontbijt: Starbucks Caffe Americano (Grande), Starbucks Reduced-Fat Turkey Bacon with Egg Whites on English Muffin. Lunch: Dairy Fresh Lowfat Cottage Cheese, Turkey Sandwich. Diner: Cooked Corn (from Frozen), Fresh & Easy Chicken Kabobs. Snacks/Andere: Snickers Snickers Bar (1.86 oz), Meiji Hello Panda. meer...
2309 kcal Activiteit: Combo - 33 minuten, Rusten - 15 uren en 27 minuten, Slapen - 8 uren. meer...

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