Ilanaoaktree's Logboek, 31 aug 16

I am maintenance and I am learning to introduce new foods as well as determine my maintainable weight vs the attainable weight. I am really stable at this weight and It just might be my maintainable weight. I guess time will tell.
77,1 kg Tot nu toe verloren: 28,1 kg.    Nog te gaan: 2,3 kg.    Dieet gevolgd: Redelijk Goed.
gewichtsbehoud

6 Ondersteuners    Ondersteun   

Reacties 
maintaining a loss is hard, I wish you great success. 
31 aug 16 door lid: iulani
Congrats on being in the maintenance stage. Best wishes to finding the right balance. 
31 aug 16 door lid: ChicaLean
Congrats! Just as losing was probably testing and trying things that work for you, maintaining will be the same. You've done amazing!  
31 aug 16 door lid: mskestrela
It's a challenge getting there and a good healthy challenge staying there. I hope you feel great about your accomplishments! 
31 aug 16 door lid: erikahollister

     
 

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