I am maintenance and I am learning to introduce new foods as well as determine my maintainable weight vs the attainable weight. I am really stable at this weight and It just might be my maintainable weight. I guess time will tell.
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77,1 kg
Tot nu toe verloren: 28,1 kg.
Nog te gaan: 2,3 kg.
Dieet gevolgd: Redelijk Goed.
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gewichtsbehoud
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
maintaining a loss is hard, I wish you great success.
31 aug 16 door lid: iulani
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Congrats on being in the maintenance stage. Best wishes to finding the right balance.
31 aug 16 door lid: ChicaLean
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Congrats! Just as losing was probably testing and trying things that work for you, maintaining will be the same. You've done amazing!
31 aug 16 door lid: mskestrela
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It's a challenge getting there and a good healthy challenge staying there. I hope you feel great about your accomplishments!
31 aug 16 door lid: erikahollister
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