Been maintaining and using food control because we just have had a ridiculous amount of naughty food! I wish I could get my family on board but my Mom and Dad are just going eat how they want and bring in the bad stuff! I didn't gorge but I did partake, a little bit. So I'm back at it and I lost 2 more pounds. I'll take it, slowly but surely. Being her makes me feel like I can with you guys!
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120,2 kg
Tot nu toe verloren: 17,2 kg.
Nog te gaan: 59,0 kg.
Dieet gevolgd: Redelijk Goed.
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843 kcal
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Vet: 34,35g | Eiwit: 63,64g | Kolhy: 76,76g.
Ontbijt: Bacon, Kraft American Cheese Slice, Egg. Lunch: Kraft American Cheese Slice, Nature's Own White Wheat Bread. Diner: Cooked Summer Squash (from Fresh), Baked Beans with Pork and Sweet Sauce (Canned), Broccoli, Chicken Breast. Snacks/Andere: Watermelon. meer...
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Gewichtsafname van 0,3 kg per week
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Reacties
Good going! All you can do is stay true to yourself and your goals. You've come a long way, baby!
02 sep 16 door lid: mskestrela
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When you can't control the type of food you are being served, control your portions.
02 sep 16 door lid: myspatula
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