do u know im actually a little plased ina eird sens ebecause believe you me i have eaten so so so badly the last week and i have only out on 1lbs.. also weighed myself in the middle of the day after breakfast and lunch so actually hoping that i should be lighter...
|
100,7 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 14,5 kg.
Dieet gevolgd: Slecht.
|
|
653 kcal
|
Vet: 2,50g | Eiwit: 14,83g | Kolhy: 138,87g.
Ontbijt: sushi. Lunch: rice. meer...
|
Gewichtstoename van 0,5 kg per week
|