Gewicht registratie (niet in logboek) voor 08 september 2016
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59,4 kg
Tot nu toe verloren: 48,5 kg.
Nog te gaan: 0,5 kg.
Dieet gevolgd: Redelijk Goed.
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2208 kcal
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Vet: 171,48g | Eiwit: 30,97g | Kolhy: 165,04g.
Ontbijt: Spectrum Organic Virgin Coconut Oil, Kerrygold Pure Irish Butter, Coffee (Brewed From Grounds), Heavy Cream, Apples. Lunch: Water, Olive Oil, Cucumber (with Peel), Sweet Red Peppers, Publix Onions, Strawberries, Blueberries, Feta Cheese, Balsamic Vinegar, Baby Spinach. Diner: Garlic, Tomatoes, Water, Publix Onions, Avocados. Snacks/Andere: Apples, Coffee, Heavy Cream. meer...
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1738 kcal
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Activiteit:
Huishoudelijk Werk - 2 uren, Autorijden - 50 minuten, Wandelen (Matig) - 5 km/h - 30 minuten, Rusten - 12 uren en 40 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 1,0 kg per week
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 Reacties
08 sep 16 door lid: erikahollister
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08 sep 16 door lid: Mistybenner
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Good job there, Sugar! Great work!
08 sep 16 door lid: warrenwinter
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08 sep 16 door lid: Kimberly Dawn 65
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09 sep 16 door lid: jmb3450
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You are as sweet as Sugar!
09 sep 16 door lid: warrenwinter
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Great going...Good for you.
09 sep 16 door lid: 2227Gwen
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09 sep 16 door lid: John10251
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Geez... almost there... Fantastic!
09 sep 16 door lid: dboza
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09 sep 16 door lid: cathyfield
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Wow, you are amazing. My inspiration actually to keep going. When I started at this I wasn't real confident that it could be done. You and Debra And several others have inspired me with the possibilities. Thanks for proving to me the other side of the question, "What if it CAN be done?" BTW, Why aren't we buddies?
09 sep 16 door lid: Sarah1950
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09 sep 16 door lid: wannabhealthier
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09 sep 16 door lid: pandasmom
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Sugar Waffle's Gewicht Geschiedenis
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