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2067 kcal
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Vet: 32,01g | Eiwit: 186,43g | Kolhy: 249,13g.
Lunch: Cauli Rice Indian Pilau, Uncle Ben's Tomato & Basil Rice, Morrisons Spiralised Courgette, Morrisons Spiralised Butternut Squash, Tuna, Morrisons Iceberg Lettuce. Diner: Morrisons Pickled Beetroot, Baby Spinach, Morrisons Iceberg Lettuce, Morrisons Baby Plum Tomatoes, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Andere: Cadbury Highlights Fudge, Mars Protein Bar, Total 0% Greek Yoghurt, DS Rice Cakes, Morrisons Nume Reduced Sugar Raisin, Apricot & Apple Granola, Monster Energy Absolutely Zero, Raspberries, Alpro Soya Vanilla Yoghurt, Hartley's Blackcurrant Jelly Sugar Free. meer...
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4038 kcal
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Activiteit:
Fietsen (Wielrennen) - 30 minuten, Loopband - 30 minuten, Zitten - 5 uren, Koken - 25 minuten, Werken - 5 uren, Bodybuilding (Krachttraining) - 55 minuten, Rusten - 5 uren en 19 minuten, Slapen - 6 uren en 21 minuten. meer...
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 Reacties
How do you upload pics???
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You do it when you add a food.
12 sep 16 door lid: Toofatbyhalf
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