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Not down by much, but still down! I'll take it!
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115,8 kg
Tot nu toe verloren: 4,6 kg.
Nog te gaan: 36,5 kg.
Dieet gevolgd: Redelijk Goed.
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1718 kcal
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Vet: 61,51g | Eiwit: 98,31g | Kolhy: 180,28g.
Ontbijt: Blueberries, Coffee (Brewed From Grounds), Truvia Stevia Sweetener, Neilson Dairy 18% Table Cream, Danone Oikos Plain Greek Yogurt 0% Fat, Jordans Supreme Muesli. Lunch: Coffee with Cream, Smitty's Fresh Fruit Bowl, Smitty's Eggs Benedict. Diner: Greek Yogurt Cheddar Biscuits, Homemade Chicken Soup. Snacks/Andere: Lindt 85% Cacao Intense Dark Chocolate, Saltine Crackers, Jackson Triggs Jackson Triggs Red Merlot. meer...
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Gewichtsafname van 0,1 kg per week
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