Walked 3.0 miles this morning; spent rest of day working on Christmas decorating.
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1408 kcal
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Vet: 98,08g | Eiwit: 76,46g | Kolhy: 73,26g.
Ontbijt: butter, Maple Grove Farms Sugar Free Pancake Mix, Mrs. Butterworth's Sugar Free Syrup, Johnsonville Maple & Brown Sugar sausages, egg. Lunch: Splenda - granulated (2 cups), vanilla extract, heavy whipping cream, Libby's canned pumpkin, Philadelphia cream cheese (3 - 8 oz. pkgs) svg is 1 oz and 8 svgs to a pkg., ginger, salt, nutmeg, cinnamon, allspice, eggs, Truvia, Bob's Red Mill almond meal flour, ginger, cinnamon, butter. Diner: Miracle Whip light, Applegate Farms black forest ham, Mission Foods carb balance tortilla, Sargento colby jack cheese slice, shredded cheese, turkey bacon, cauliflower. Snacks/Andere: Planters almonds. meer...
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1852 kcal
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Activiteit:
Wandelen (Stevig) - 5,5 km/h - 51 minuten, Rusten - 15 uren en 9 minuten, Slapen - 8 uren. meer...
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Reacties
Sounds like you had a really productive day yesterday - always keeping busy!
27 nov 11 door lid: BuffyBear
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I wish I could keep up with your mileage, you are relentless! So nice of you to help your neighbor!
27 nov 11 door lid: gg-girl
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Sandy701's Gewicht Geschiedenis
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