Starting again.
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238,2 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 47,7 kg.
Dieet gevolgd: Slecht.
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3780 kcal
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Vet: 183,70g | Eiwit: 224,21g | Kolhy: 304,56g.
Ontbijt: Trader Joe's Greek Style Yogurt - Strawberry Vanilla, Atkins Mocha Latte Shake, Trader Joe's This Fig Walks into a Bar. Lunch: Chicken Out Rotisserie 1/4 Dark Chicken with Skin, Bread Stuffing. Diner: King's Hawaiian Original Hawaiian Sweet Sliced Bread, Baked Potato (Peel Not Eaten), Longhorn Steakhouse Fire-Grilled Corn on The Cob, Beef Tip Round (Trimmed to 1/8" Fat). Snacks/Andere: Wal-Mart Pecan Pie, Bananas. meer...
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Gewichtstoename van 0,2 kg per week
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Reacties
It's good you're back...🌝
16 sep 16 door lid: Sarah1950
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Just listened to your music Good stuff....... Make me home sick. I gotta watch all the videos now.
16 sep 16 door lid: Char60
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17 sep 16 door lid: Kimberly Dawn 65
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Mahalo (Thanks) everyone for the encouragement. So grateful for the opportunity to keep trying to get better. Aloha to you all!
17 sep 16 door lid: mokupuni
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