horrible day yesterday - daughter's purse stolen - had to re-key house. flat tire - need new tires. comforted myself with chips, salsa and margaritas. at this rate my weight can only go up.
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54,5 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 4,6 kg.
Dieet gevolgd: Slecht.
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2569 kcal
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Vet: 137,90g | Eiwit: 58,38g | Kolhy: 188,68g.
Ontbijt: honey nut shredded wheat, diet coke. Lunch: hash browns, bacon, cheese and sausage omelet, Vinaigrette Dressing, bleu cheese, pecans, spinach, Sugared or Glazed Doughnuts, chocolate pretzel, bbq potato chips (15 chips). Diner: red wine. meer...
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Gewichtstoename van 1,9 kg per week
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