Gewicht registratie (niet in logboek) voor 21 september 2016
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68,9 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 5,4 kg.
Dieet gevolgd: Redelijk Goed.
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3699 kcal
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Vet: 138,46g | Eiwit: 107,68g | Kolhy: 533,48g.
Ontbijt: Iogo 0% Yogurt, Hard-Boiled Egg, Almonds, Superstore Italian Buns, Whole Wheat Bread (Commercial), Bananas. Lunch: Lay's Classic Chips, Holsum Hamburger Buns, Price Smart Cherry Strudel, Cookie, Oatmeal Cookie, Christie Chips Ahoy!, Almonds, Dempster's 100% Whole Wheat Bread, Gala Apples, Cucumber (with Peel), Dempster's 100% Whole Wheat Bread, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade), Mr. Noodles Spicy Chicken, Peaches. Diner: No Name Vanilla Wafers, Dempster's Mini Buns, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade), Fish Ball, White Rice, Peaches. meer...
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Gewichtstoename van 3,2 kg per week
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sunnygoals's Gewicht Geschiedenis
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