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swelled up
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60,8 kg
Tot nu toe verloren: 2,7 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1136 kcal
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Vet: 60,69g | Eiwit: 101,74g | Kolhy: 31,68g.
Ontbijt: Metamucil Sugar Free Orange, Neilson Dairy Cream 18%, Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner, Philadelphia Whipped Mixed Berry Cream Cheese, Twinings Earl Grey Tea, Pancakes with Soy Flour (12 pancakes), Astro Astro Zero% Yogurt. Lunch: Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), Broccoli Cooked (1Cup=3.7NetCarbs), Hellmann's Light Mayonnaise, Italian Salad Dressing. Diner: House Foods Tofu Shirataki Fettuccine (1 Net Carbs), Parmesan Cheese (Shredded), Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Compliments Extra Large Eggs, Broccoli Cooked (1Cup=3.7NetCarbs). Snacks/Andere: strawberries (low carb), Kirkland Signature Dry Roasted Almo (2net carbs), Grimm's Turkey Pepperoni. meer...
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Gewichtsafname van 1,6 kg per week
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KindaSpecial's Gewicht Geschiedenis
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