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swelled up
late night
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61,0 kg
Tot nu toe verloren: 2,5 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1540 kcal
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Vet: 71,14g | Eiwit: 71,33g | Kolhy: 22,12g.
Ontbijt: Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%, Coffee (Brewed From Grounds). Diner: Pork Spareribs (Whole), Steamed or Boiled Shrimp, Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Broccoli Cooked (1Cup=3.7NetCarbs), Beef Ribs (Whole, Trimmed to 1/4" Fat, Prime Grade). Snacks/Andere: Molson Canadian 67, Merlot Wine, Jarlsberg Swiss Cheese. meer...
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Gewichtsafname van 1,0 kg per week
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KindaSpecial's Gewicht Geschiedenis
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