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swelled up
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61,0 kg
Tot nu toe verloren: 2,5 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1417 kcal
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Vet: 74,70g | Eiwit: 132,57g | Kolhy: 31,88g.
Ontbijt: Metamucil Sugar Free Orange, Philadelphia Whipped Mixed Berry Cream Cheese, Twinings Earl Grey Tea, Pancakes with Soy Flour (12 pancakes), Astro Astro Zero% Yogurt, Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%, Coffee (Brewed From Grounds). Lunch: President's Choice Blue Menu Ketchup, Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), Cabbage (1Cup=3NetCarbs), Broccoli Cooked (1Cup=3.7NetCarbs). Diner: Parmesan Cheese (Shredded), Roasted Broiled or Baked Chicken Breast, Cos or Romaine Lettuce, Compliments Caesar Dressing. Snacks/Andere: Atkins Chocolate Peanut Butter Bar, Kirkland Signature Dry Roasted Almo (2net carbs), Grimm's Turkey Pepperoni. meer...
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Gewichtsafname van 1,6 kg per week
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KindaSpecial's Gewicht Geschiedenis
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