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swelled up
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61,5 kg
Tot nu toe verloren: 2,0 kg.
Nog te gaan: 0,2 kg.
Dieet gevolgd: Redelijk Goed.
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1675 kcal
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Vet: 42,27g | Eiwit: 109,31g | Kolhy: 52,59g.
Ontbijt: Coffee (Brewed From Grounds), Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Astro Astro Zero% Yogurt, Pancakes with Soy Flour (12 pancakes), Twinings Earl Grey Tea, Philadelphia Whipped Mixed Berry Cream Cheese. Lunch: Parmesan Cheese (Shredded), Young Green Onions, Cos or Romaine Lettuce, Hellmann's Light Mayonnaise, Italian Salad Dressing, Chicken Breast (Skin Not Eaten), Cabbage (1Cup=3NetCarbs). Diner: Hellmann's Light Mayonnaise, Gay Lea Sour Cream 14%, Pork Loin (Tenderloin, Lean Only), Broccoli Cooked (1Cup=3.7NetCarbs). Snacks/Andere: Merlot Wine, Kirkland Signature Walnuts (0 Net Carbs), Grimm's Turkey Pepperoni. meer...
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Gewichtstoename van 3,2 kg per week
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KindaSpecial's Gewicht Geschiedenis
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