sparkles777's Logboek, 02 dec 11

Ugh, I'm at an all-time high. That's what a complete lack of diet restraint and no exercise will do to me, I guess! Glad to be getting back on track.

63,0 kg Tot nu toe verloren: 0 kg.    Nog te gaan: 6,4 kg.    Dieet gevolgd: Slecht.

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1082 kcal

Vet: 25,34g | Eiwit: 29,84g | Kolhy: 190,95g.   Ontbijt: Old Fashioned Oats, Light Brown Sugar, Coffee (Brewed From Grounds). Lunch: Tortellini Primavera Parmesan (Healthy Choice). Diner: Meat Sauce, Spaghetti, Ginger Ale (Can). Snacks/Andere: Snickers Bar (Miniatures). meer...

1536 kcal

Activiteit: Slapen - 8 uren, Rusten - 16 uren. meer...