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Didn't think I would lose this week but I done a lot of praying. Thank you Lord for the loss.
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122,5 kg
Tot nu toe verloren: 3,6 kg.
Nog te gaan: 43,1 kg.
Dieet gevolgd: Slecht.
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1567 kcal
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Vet: 47,11g | Eiwit: 76,07g | Kolhy: 211,57g.
Ontbijt: Navels Oranges, Sausage (Not Cold Cut), Coffee (Brewed From Grounds), Pace Picante Mild Salsa, Borden Fat Free American Cheese Singles, Strawberries, Cooked Egg White. Lunch: Gala Apples, Grapes, Turkey Garden Vegetable & Chicken Soup (1 cup serving). Diner: Pioneer Brand Country Gravy Mix, Bachelor Stew, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Pepperidge Farm Farmhouse Sourdough Bread. Snacks/Andere: Blue Bunny Orange Dream Bar. meer...
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Gewichtsafname van 1,1 kg per week
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