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2893 kcal
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Vet: 65,84g | Eiwit: 179,45g | Kolhy: 395,01g.
Ontbijt: Morrisons Fillet Tail. Lunch: Morrisons Spiralised Courgette, Morrisons Spiralised Butternut Squash, Morrisons Tandoori Chicken Mini Fillets, Morrisons Basmati Rice, Lettuce. Diner: Violife Cheddar Flavour Slices, Red Tomatoes, Morrisons Butternut Squash, Courgette, Egg, Hobea Clara Líquida, Morrisons Salt & Vinegar Rice Cakes, Onions, Violife Cheddar Flavour Slices, Morrisons Sliced Mixed Peppers, Broccoli. Snacks/Andere: DS Rice Cakes, Total 0% Greek Yoghurt, Princes Black Cherry Fruit Filling, Prime Nutrition Intra-MD Orange Carnage, Monster Energy Absolutely Zero, Jym Prejym Orange Mango, Monster Energy Absolutely Zero, Fresh Strawberry Protein Fluff, Hartley's Blackcurrant Jelly Sugar Free, Cannellini Bean Brownies, Alpro Unsweetened Almond Milk. meer...
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3961 kcal
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Activiteit:
Winkelen - 25 minuten, Zitten - 5 uren, Wandelen (Matig) - 5 km/h - 1 uur en 30 minuten, Stilstaan - 4 uren, Werken - 4 uren, Bodybuilding (Krachttraining) - 1 uur en 2 minuten, Slapen - 8 uren en 3 minuten. meer...
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