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I went back to the gym today!!! yea! I'm on my way. It's about time. I gained 10 lbs since I was there last in September! That's terrible but OK cause I'm back on track!
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938 kcal
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Vet: 35,79g | Eiwit: 45,60g | Kolhy: 118,89g.
Ontbijt: Flour Tortillas, orange, Almonds, Chewy Bars - Oats & Peanut Butter. Diner: Homemade Chicken Soup, Homemade Chicken Soup. Snacks/Andere: milk 2%, quaker life cereal. meer...
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2279 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 1 uur, Cardio Fitness - 35 minuten, Fitnessapparaat (Langzaam) - 11 minuten, Rusten - 14 uren en 14 minuten, Slapen - 8 uren. meer...
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