rockyboy's Logboek, 14 okt 16

I`m sad not to have carried on the good work, struggled after a very heavy weekend. looking forward to making up for it.
86,2 kg Tot nu toe verloren: 6,6 kg.    Nog te gaan: 11,3 kg.    Dieet gevolgd: Redelijk Goed.
Gewichtstoename van 0,7 kg per week

5 Ondersteuners    Ondersteun   

Reacties 
You will 
15 okt 16 door lid: Mrs Maths
thankyou :) 
15 okt 16 door lid: rockyboy
Now Rocky... I'm telling you what I tell myself... we are not fantastically overweight. I've got a wobbly yum and I hate it. We can do this and it ain't gonna be easy.. nothing ever is. Keep going and think that you can come here and vent your frustration 
16 okt 16 door lid: Mrs Maths
.. a wobbly yum??? Ha ha ha TUM.  
16 okt 16 door lid: Mrs Maths
Thankyou for your support, yes i will keep going and staying positive and working on getting my wobbly tum back to something that resembles a belly that i had a few years ago :) Your Sunday roast sounds wonderful by the way :) Mike  
17 okt 16 door lid: rockyboy
Mike.. the roast was just Fab. You could smell it around the house up until the evening. A good meal and it was loaded with vegetables. Yorkshire pudding and gravy as well. But I had to make it a smaller portion . Oh dear 
17 okt 16 door lid: Mrs Maths

     
 

Opmerking Toevoegen


U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
 


rockyboy's Gewicht Geschiedenis


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.