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Morning workout was AWESOME. Whenever I looked at the schedule for morning classes at my gym I always used to say, "There's no way I'd be able to make it here by 6:15 a.m." But guess what time I arrived? I didn't end up going to any classes, just did my own thing this morning, but it's proof that if I wanted to make the effort to make a class, it's possible.
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1272 kcal
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Vet: 69,20g | Eiwit: 57,41g | Kolhy: 109,25g.
Ontbijt: Milk (Nonfat), grande coffee, pita bread, cheddar cheese, spinach, scrambled eggs. Lunch: Sour Cream, Tomato Salsa, White Rice, Guacamole, Fajita Vegetables, Cheese, Black Beans. meer...
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2747 kcal
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Activiteit:
Fitness (Gewichten) (Matig) - 15 minuten, elliptical strength 5 - 1 uur, Rusten - 15 uren en 45 minuten, Slapen - 7 uren. meer...
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