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I am not sure if my scale was messing up or what but this morning it read 225.2 I got off and on twice and my neighbor said that she could tell I was losing weight???? I did not tell her that I was dieting! So I am taking this as a gift from God :) However it came about I am 10 pounds lighter and so motivated :) I am willing to start at 225 :) I love this site :)
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102,1 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 38,6 kg.
Dieet gevolgd: Redelijk Goed.
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949 kcal
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Vet: 48,57g | Eiwit: 41,97g | Kolhy: 85,13g.
Ontbijt: Water, Coffee (Brewed From Grounds), Fried Potatoes. Lunch: Water, Greens First Greens First Berry, Boiled Egg, Progresso Chicken Noodle with White Meat Chicken Soup. Diner: Ocean Spray Pact Fruit Infusions Cranberry Cherry Blueberry, Bean and Ham Soup (Home Recipe), Water, Ranch Salad Dressing, Taylor Farms Celery Sticks, Baby Carrots. meer...
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2864 kcal
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Activiteit:
Mountainbiken (MTB) - 30 minuten, Rusten - 15 uren en 30 minuten, Slapen - 8 uren. meer...
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gewichtsbehoud
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 Reacties
Who knew? Good for you. 🤗
21 okt 16 door lid: Sarah1950
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Whoa! Whatever you've been doing, keep doing it! WTC, and welcome Tammie!
21 okt 16 door lid: mskestrela
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I cant wait to see what happens next weeks weigh in! Thank you :)
21 okt 16 door lid: Twilson62
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Hi Tammy! Good luck sticking to your plan!
21 okt 16 door lid: ny_shelly
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Wow, good going! It's always great to hear from somebody that they notice your efforts.
21 okt 16 door lid: PhillySue
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Thank you all very much !
21 okt 16 door lid: Twilson62
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