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I think my new eating habits are becoming habits. I am making better choices almost instinctively. How exciting is that. Went to a Christmas party Thurs. night with people I haven't seen in three months. They were all very complimentary. Heard over and over again how great I look. Best night so far! It almost got embarressing. I managed to get through it though! Then, I proceeded to drink my calories for the day-oops. Don't mean to dump on my progress but can't help think how much better I'd be doing if I would just step-up my exercise routine. Still, going in the right direction and it seems to be taking hold. Forward motion.
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1458 kcal
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Vet: 55,79g | Eiwit: 45,68g | Kolhy: 139,72g.
Ontbijt: coffee, syrup , french toast. Lunch: progresso soup chicken and dumpling. Diner: bud light, ravioli. Snacks/Andere: bailey's irish cream. meer...
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3377 kcal
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Activiteit:
Huishoudelijk Werk - 40 minuten, Rusten - 15 uren en 20 minuten, Slapen - 8 uren. meer...
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