Sugar Waffle's Logboek, 24 okt 16

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"No matter what the situation, remind yourself "I have a choice." ~ Deepak Chopra

Bekijk Dieet Kalender, 24 oktober 2016:

1218 kcal

Vet: 114,30g | Eiwit: 40,67g | Kolhy: 7,21g. Ontbijt: Coffee (Brewed From Grounds), Heavy Cream, Simple Truth Uncured Hardwood Smoked Bacon, Egg, Tendergrass Farms Organic Lard, Spectrum Organic Virgin Coconut Oil, Kerrygold Pure Irish Butter, Heavy Cream, Coffee (Brewed From Grounds). meer...

1663 kcal

Activiteit: Huishoudelijk Werk - 2 uren, Autorijden - 1 uur, Rusten - 13 uren, Slapen - 8 uren. meer...

47 Ondersteuners Ondersteun

Reacties

Good to see you on the Beast Mode roster, Sugar!

24 okt 16 door lid: erikahollister

Thanks for the Quote...AND the encouragement!!!! Have a very blessed week, FS Friend!!!!

24 okt 16 door lid: SuccessThisTime58

Hi SW - hope all is well in your world. I never did finish the month on Hasfit - did you?? I have joined an aquafit class though...

24 okt 16 door lid: FrankieBluEyes

Yes we do have choice!

24 okt 16 door lid: HCB

This is so true. Sometimes I make good choices, other times not. I must forgive myself for the wrong ones and not give up on myself.

24 okt 16 door lid: rhontique

So true, Sugar! I have missed you and your spiritual sayings! I'm into, and wish I could follow them in my life, better!

24 okt 16 door lid: warrenwinter

Nice to see you Sugar :)

24 okt 16 door lid: Becca P

Missed you!

24 okt 16 door lid: SjF60

I've missed your inspiration, great to see you posting!

24 okt 16 door lid: @philrmcknight

Like this. Can't blame others for our food choices (unless you are a child dependent on parents for food).

24 okt 16 door lid: soonsoonsoon

Hi Sugar Waffle! I really like this quote - totally true and I will try to remember it the next time I am tempted to eat off-plan. :)

24 okt 16 door lid: ny_shelly

Yes, yes, yes...love the quote!

24 okt 16 door lid: mysize10

Deepak is good isn't he, did he ever write anything about dieting?

28 okt 16 door lid: lizzy agatha

lizzy agatha, yes Deepak has discussed diet on his website and has done short videos. He also did a 21 day meditation challenge called shedding the weight. I enjoyed the meditations so much that I purchased them afterwards. the meditation challenges are free. there is actually one starting on Oct 31st called Creating Peace from the Inside Out.

28 okt 16 door lid: Sugar Waffle

💖💖💖

28 okt 16 door lid: Caterpillar2Butterfly

😀💜💟💜

28 okt 16 door lid: bdmgoggins

Choices are SO important in life! Thanks, Sugar!

28 okt 16 door lid: warrenwinter

I shall look into Deepak's diet stuff, I know all about his marvelous meditation, He's great thanks XXX

28 okt 16 door lid: elizabethknappert

Good reminder that every day is filled with choices. I just need to remember to always make the best choices whenever I can.

14 nov 16 door lid: Lifesatrip

I just wanted to thank you for taking the time to support me every day. Hugs!

18 nov 16 door lid: Mom2Boxers


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