lisamarie1982's Logboek, 31 okt 16

Hi Lisa, what diet are you trying now? What have you found hard in the past? Good luck, stay positive. You can do it! 

Hi Lisa. I've only been using it about a month myself but find it better than my previous slimming club. Rather than stuffing my face with "free" foods, I'm now very aware of how many calories I'm consuming each day - it's scary how much crap is in a small bicuit! I have off days where I can't log for various reasons but I work out for 1-2 hours every day so I don't feel too guilty. I'd already list a stone on my own when I joined and I'm losing 1-2lbs a week. Keep at it. 

It's working for me! Lovely people with some good advice and support. Good luck Lisa and welcome. 

It's a good app, just remember to log everything you eat and exercise too. The community support is brilliant!