|
I usually fast till lunch time and have always had a coffee with cream at breakfast, but my weight loss seems to have stalled, bouncing around the same figures for the last few weeks so I am trying black coffee in the morning to see if that makes a difference. Was really cold yesterday, my lips were a bit blue and I just couldn't warm up. No other symptoms. Weird.
|
706 kcal
|
Vet: 51,12g | Eiwit: 43,69g | Kolhy: 22,66g.
Ontbijt: Coffee (Brewed From Grounds). Lunch: Coles Extra Lean Mince, Zucchini (with Salt, Drained, Cooked, Boiled), Coon Grated Tasty Cheese. Diner: Mushrooms, Eggplant, Olive Oil, Basil, Cooked Tomatoes, Coon Grated Tasty Cheese, Ricotta Cheese, Baby Zucchini, Butternut Pumpkin. Snacks/Andere: Pura Thickened Cream. meer...
|
|
 Reacties
hey Bud, your Kcal intake is a bit light, if your going to fast make sure you feel satiated buy having a good dinner.
05 nov 16 door lid: Darkhoplite
|
Thanks, I will. Good advice
05 nov 16 door lid: jtidsy4
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
jtidsy4's Gewicht Geschiedenis
|