ukeranian's Logboek, 08 jan 10

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Did my second day of the Wii Fit 10 challenge. There are two mini challenges with it, and I failed the water consumption one. I wrote that I only had 6 oz, but I actually had 8 glasses of 6 oz so that was 48 oz. However that still was a failure, as I would have had to have had 120 oz of water. Bleuck! I will always fail that mini challenge. There is no way I would ever drink that much water in a day.

Ondersteun

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i hate water with a passion -tea is my major downfall!! however i filled up 2 large water bottles (1.5l) & took them to work with me - every so often i would have a swig - i can just about manage a mouthful lol! after a while the bottle was 1/2 empty! surprising how it all adds up! i managed to drink 3L yesterday - it was hot (35+ & i was outside) so i needed more that the reecommended amount & i still ended up feeling dehydrated. i tried to break it down into smaller amounts - rather than the large bottle i.e 1 glass at such n such time but it never worked. maybe worth a try

08 jan 10 door lid: pootle26


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ukeranian's Logboek, 08 jan 10

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