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Almost at that point I need to get back to recording everything I eat
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73,8 kg
Tot nu toe verloren: 88,6 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1200 kcal
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Vet: 110,50g | Eiwit: 38,00g | Kolhy: 2,00g.
Ontbijt: Great Value Sugar Free Orange Early Rise Drink Mix. Lunch: Swanson Extra Virgin Coconut Oil, Land O'Lakes Heavy Whipping Cream, Challenge Salted Butter, Splenda No Calorie Sweetener, Folgers Classic Roast Instant Coffee. Diner: Western Family Chunk Light Tuna, Sunny Meadow Boiled Egg, Great Value Sugar Free Orange Early Rise Drink Mix Sticks. meer...
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3588 kcal
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Activiteit:
Wandelen (Snel) - 6,5 km/h - 5 uren en 38 minuten, Stilstaan - 46 minuten, Rusten - 7 uren en 36 minuten, Slapen - 10 uren. meer...
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Gewichtstoename van 0,9 kg per week
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 Reacties
Just do it. If I'm having to suffer through recording every bite you should have to also.
06 nov 16 door lid: Scalewatcher3
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Yup - I know the feeling!
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yep. It does help. just got to find the time to do it. don't take long so just do it.
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Well Blkbear, the gals have basically challenged you to record your food/beverage intake....
07 nov 16 door lid: Scalewatcher3
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Now, now SW & SGP don't be too hard on our good buddy BB...still maintaining below the blue line, signed enviously, SL :-)
09 nov 16 door lid: Steven Lloyd
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I'm going to do the same I think...
22 nov 16 door lid: HeidiJ
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