I'll take the loss. I feel so bloated all the time. ugh
|
63,0 kg
Tot nu toe verloren: 0,9 kg.
Nog te gaan: 1,8 kg.
Dieet gevolgd: Redelijk Goed.
|
|
952 kcal
|
Vet: 52,74g | Eiwit: 61,33g | Kolhy: 61,41g.
Ontbijt: Pickles, Mayonnaise, Provolone Cheese, Morningstar Farms Veggie Grillers Original, Sour Dough Bread, Plain Puffed Wheat, Butter, Bacon, Cooked Green String Beans (from Fresh), Baked or Broiled Salmon, Coffee with Cream, Activia Strawberry Yogurt. meer...
|
|
1612 kcal
|
Activiteit:
Wandelen (Matig) - 5 km/h - 30 minuten, Rusten - 15 uren en 30 minuten, Slapen - 8 uren. meer...
|
Gewichtsafname van 0,6 kg per week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
Nice drop - I feel bloat when I eat to much salt, dairy or grains of any type. Just a thought
|
Probably the salt, I just love it. or it could be the cheese I love that too, since cheese is usually salty too. Thanks for the input.
09 nov 16 door lid: rmacle
|
I take probiotics every morning with my multivitamin and I noticed a drop in the bloat within 24 hrs.
09 nov 16 door lid: sunshinetrugillo
|
|
|
|
|
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
rmacle's Gewicht Geschiedenis
|