This dammed bug has knocked me for six. I normally sleep for between 5 to 7 hours. When I eventually awoke this morning I was staggered that I had slept for 10 hours straight, but feel much better for it. I had some energy to spare today so was a little more active.
My LCHF diet is still off piste, but until I shake this bug I am not being very strict with my eating regime. Lulu Lowcarb was feeling the worst for wear today. She appears to have caught my bug, (Will that be a case of Lady Flu). Instead of cooking our main meal today I popped out and grabbed a takeaway for two. For me it was a giant donner kebab and salad. The pitta bread went straight in the bin and so to land fill, the rest of it went to tummy fill.
Note to self: visit doctors and get the results of my latest cholesterol blood test and while I am there get a flu jab.
11th November 2016 Thank you for your well wishes, armed with those, a few whiskeys, paracetamol and the suggested home remedies. I’m sure I will be able to kick Mr Bug into touch.
I skipped the gym on Thursday. Apart from feeling so rough it wouldn’t have been fair of me to contaminate the equipment for the other users.
I still managed a few walks, but spent most of my time curled up in the warm with my moggies watching a musical or two.
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1312 kcal
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Vet: 50,37g | Eiwit: 81,77g | Kolhy: 102,72g.
Ontbijt: Aldi Skimmed Milk, Aldi Bran Flakes, Tea (Brewed). Lunch: Tea (Brewed). Diner: Tea (Brewed), Tesco Soft Scoop Vanilla Ice Cream, Hartley's Sugar Free Orange Jelly, Peach, Tesco Mixed Leaf Salad, Doner Meat. Snacks/Andere: Coca-Cola Diet Coca-Cola (Can), Beck's Beer, Kit Kat Kit Kat. meer...
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2713 kcal
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Activiteit:
Werken in de Tuin (Tuinieren) - 45 minuten, Wandelen (Matig) - 5 km/h - 30 minuten, TV Kijken - 3 uren, Rusten - 7 uren en 45 minuten, Slapen - 10 uren, Bureauwerk - 2 uren. meer...
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Reacties
I'm glad you're beginning to feel a bit better, Windle, but sorry to hear you've passed on your bug to Lulu Lowcarb! Give her my best wishes for a speedy recovery.
14 nov 16 door lid: Doobrie
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I feel for you. Like you, I have passed my bugs to my other half!
14 nov 16 door lid: JockoT
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Feel for you buddy. Sorry to hear this today. you've got the right approach, and you do sound positive, despite everything.. A couple if whiskeys will hit the mark. A single malt please @@@😷😷😷
14 nov 16 door lid: Mrs Maths
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