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Day 30
Weight 200
Looked back at last week. I was 200.6 the day before indulgence day and 198.6 on indulgence day morning. So ... I guess it could still happen. I could have a new low this week still. Plus, I am not doing indulgence day until Sunday so that adds another opportunity for a weigh-in.
Woke up late. Need to exercise and get my rear in gear. Last day before the Christmas break. Have a wonderful day dear friends ... I will return to finish my grateful list and more musings if I can!!!
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1294 kcal
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Vet: 62,20g | Eiwit: 118,65g | Kolhy: 68,13g.
Ontbijt: Sliced Hickory Smoked Boneless Ham, sandwich thin, Best Foods Low Fat Mayonnaise, white american cheese, eggs. Lunch: Pico De Gallo (Mild), Chicken Breast Meat (Broilers or Fryers) , Cottage Cheese , Boiled Egg. Diner: Mexican Shredded Cheese, Litehouse Lite Ranch Dressing, red onion, Iceberg lettuce, hard boiled egg, chicken breast . Snacks/Andere: Rold Gold White Chocolate Pretzels, Litehouse Bleu Cheese Dressing, London Broil. meer...
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2592 kcal
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Activiteit:
Autorijden - 2 uren, Rusten - 8 uren, Slapen - 8 uren, Bureauwerk - 6 uren. meer...
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 Reacties
Have a great day..and MERRY CHRISTMAS...:O)
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Have a great day!! I'm thinking that scale will deliver!! Have the best weekend and most wonderful Christmas!
23 dec 11 door lid: sharonfriz
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Warmest thoughts and best wishes for a wonderful holiday and a very Happy New Year... :o)
23 dec 11 door lid: Mom2Boxers
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Have a wonderful holiday and merry christmas, friend!
23 dec 11 door lid: Deana Garcia
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I have faith, this is working! Have a wonderful Christmas!
23 dec 11 door lid: cindyshine
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24 dec 11 door lid: madaboutmoose
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