Well I have proven for myself once again that everyone is different in regards as to what kind of intake or better said, the lack there of, is required to loose weight. I was stagnate for 10 days at my 1200 or less daily average..It wasn't until I dropped that below a 900 average that things started moving again. So all you guys and gals that think you have to eat some sort of minimum amount to loose weight I NO LONGER LISTEN TO....lol
Now where did I put my whip as the beatings will continue till moral around here improves...;)
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460 kcal
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Vet: 19,04g | Eiwit: 10,71g | Kolhy: 62,60g.
Ontbijt: of Woops! got busy and missed a meal. Lunch: of Woops! got busy and missed a meal. Diner: Top Ramen. Snacks/Andere: Chocolate chips. meer...
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