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This morning's weigh in was the same as yesterday but I'll take it. Everyday below 230 is like a promise of things to come. It's been a year and a half since I was below 230. I feel that I'll be able to stay below it and keep it off this time around. I hope everyone had a good day.
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104,2 kg
Tot nu toe verloren: 3,7 kg.
Nog te gaan: 19,0 kg.
Dieet gevolgd: 100%.
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2813 kcal
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Activiteit:
Wandelen (Hiken) - 30 minuten, Rusten - 15 uren en 30 minuten, Slapen - 8 uren. meer...
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gewichtsbehoud
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