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ANOTHER FRICKING PARTY. Lots of fun, but really bad on carbohydrates and wine! If I get the oil to work for this couple of months which are the WORST out of the year, then we will be really in business. Having a hot flash right now, and I get more of them if I drink wine and I had great party tonight, and YES was drinking AGAIN. OMG! I can go a long time and not drink at all, but these partys are very business influencing, and much more fun. Anyway, I will be doing much better after the holiday season, but that may be after the study. But I imagine we will do another study, but 3 months can't really predict a whole lot. Please forgive the incessant partying. It is not what I will be doing always, but these months it gets really difficult to go to all the party's and have a good time and not partake. So yes been partaking, and the hot flashes are still going on. Ill bet when I don't drink at all and do the oil, the hot flashes may quit! Bear with me. I will be a good study, because I can not get these hot flashes to quit. Perspiration dripping down me right now as I type!
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1837 kcal
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Vet: 86,57g | Eiwit: 78,28g | Kolhy: 113,44g.
Ontbijt: Chocolate Chip Cookie, Isagenix Ionix Supreme, Isagenix orange hydrate, Isagenix Isagenix E+, Friendly Farms Unsweetened Vanilla Almond Milk, Isagenix Pumpkin spice shake, Isagenix IsaPro Vanilla, BodyLab Liquid Gold. Lunch: Roasted Chicken, Swiss Cheese, Goats Cheese (Soft), Walnuts, Tomatoes, Liquid Gold Dressing, Wegmans Mushrooms, Baby Spinach. Snacks/Andere: King's Hawaiian Hawaiian Sweet Rolls, Sutter Home Chardonnay, Cheetos Cheese Puffs, Albertsons Mini Cinnamon Rolls, Melaleuca Delectables Milk Chocolate with Sea Salt and toffee Premium Truffles. meer...
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