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swelled up
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61,5 kg
Tot nu toe verloren: 2,0 kg.
Nog te gaan: 0,2 kg.
Dieet gevolgd: Redelijk Goed.
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1333 kcal
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Vet: 51,36g | Eiwit: 69,40g | Kolhy: 39,53g.
Ontbijt: Twinings Earl Grey Tea, Splenda Low Calorie Sweetner, Philadelphia Whipped Mixed Berry Cream Cheese, Neilson Dairy Cream 18%, Coffee (Brewed From Grounds), Pancakes Chocolate with Soy Flour (12 pancakes). Lunch: Cabbage (1Cup=3NetCarbs), Onions, Cherry Tomatoes, Romaine Lettuce (low carb), Brown Mushrooms (Crimini Italian), Roasted Broiled or Baked Chicken Breast, Italian Salad Dressing, Hellmann's Light Mayonnaise. Diner: Onions, Prime Rib, Cooked Mushrooms (from Fresh, Fat Added in Cooking), Polka Sauerkraut (1 Net Carb). Snacks/Andere: Merlot Wine, Kirkland Signature Dry Roasted Almo (2net carbs). meer...
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Gewichtstoename van 1,6 kg per week
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KindaSpecial's Gewicht Geschiedenis
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