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swelled up
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60,3 kg
Tot nu toe verloren: 3,2 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1215 kcal
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Vet: 56,60g | Eiwit: 128,39g | Kolhy: 44,69g.
Ontbijt: Pancakes Chocolate with Soy Flour (12 pancakes), Twinings Earl Grey Tea, Philadelphia Whipped Mixed Berry Cream Cheese, Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%, Coffee (Brewed From Grounds). Lunch: Cabbage Cooked (1Cub=4NetCarbs), Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), President's Choice Blue Menu Ketchup. Diner: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Spaghetti Winter Squash (with Salt, Drained, Cooked, Boiled, Baked), Oyster Mushroom, Cabbage Cooked (1Cub=4NetCarbs). Snacks/Andere: Atkins Advantage Chocolate Peanut Butter Bar, Kirkland Signature Dry Roasted Almo (2net carbs). meer...
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gewichtsbehoud
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KindaSpecial's Gewicht Geschiedenis
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