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Pay day meal out last night.... NOT A GOOD IDEA! So today I will jump on the exercise bike twice! But I was honest and shared it ALL. It's quite cold here this morning so I am looking forward to getting on the bike and warming up a bit. What is everyone else doing for exercise today?
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1953 kcal
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Vet: 68,09g | Eiwit: 103,28g | Kolhy: 244,27g.
Ontbijt: Coffee, Butter, Toasted Whole Wheat Bread, Fried Egg, Johnsonville Sausage Patty. Lunch: Fresh & Easy Pepper Jack Cheese Slice, 365 Organic Herb & Garlic Water Crackers, Great Value Nonfat Milk, Tea (Brewed), Baked Beans with Pork (Canned), Mashed Winter Type Squash, Wonderful Halos Mandarin Oranges. Diner: Milk (Fat Free or Skim, Calcium Fortified), Smucker's Red Raspberry Jam, Toasted Whole Wheat Bread, Chicken Chili, Nabisco Premium Saltine Crackers Original. meer...
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2676 kcal
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Activiteit:
Fietsen (Snel) - 24 km/h - 30 minuten, Rusten - 15 uren en 30 minuten, Slapen - 8 uren. meer...
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 Reacties
It's chilly here this morning, too. I'm going to be doing a LOT of walking today.
02 dec 16 door lid: mskestrela
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