Wednesday turned into a complete fast day. Just coffee in the morning. I didn't have time for lunch, and wasn't hungry in the evening, so I just skipped eating altogether. Finally broke the fast around noon yesterday, for a total of 42 hours. No difference in my weight today. I spent the day yesterday watching travel vlogs, and doing intermittent household chores. One of the vloggers is a swimmer, and I realized how much I miss swimming. I decided to google public pools in this area, and was shocked to find that there are 4 nearby, 3 of which are indoor heated pools! I really had no idea there were any at all. I will be checking them out soon, and seeing if there are any aqua-aerobics classes. This could be a game-changer! Today will be a short day at work, then I have to make the dreaded WalMart run. Tomorrow will be a killer day at work, though. I'd better get lots of sleep tonight. Have a great day and a mindful weekend, Buddies! ~Kes
|
634 kcal
|
Vet: 26,25g | Eiwit: 17,81g | Kolhy: 84,04g.
Ontbijt: Half and Half Cream, Coffee (Brewed From Grounds), Pyure Stevia Sweetener. Lunch: Beef Steak, Cooked Bamboo Shoots (Fat Added in Cooking), Napa Cabbage (Cooked), Thai Kitchen Thin Rice Noodles. Snacks/Andere: Nabisco Chips Ahoy! Mini Cookies. meer...
|
|
3223 kcal
|
Activiteit:
Boodschappen - 1 uur en 10 minuten, Huishoudelijk Werk - 30 minuten, Douchen - 8 minuten, Blowdrying hair - 20 minuten, Kleding Wassen - 35 minuten, Slapen - 7 uren, Rusten - 3 uren en 32 minuten, TV Kijken - 9 uren, Afwassen - 30 minuten, Autorijden - 1 uur en 15 minuten. meer...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
I used to love aqua-aerobics. Maybe I'll take it up again too one day. How funny there are 3 indoor pools near you. Hope you'll get through tomorrow OK. Have a good weekend, Kes.
02 dec 16 door lid: Doobrie
|
Your body doesn't seem to love fasting.
02 dec 16 door lid: LadyinDenim
|
No Walmart's here X.
Is it right shoppers there dress very uniquely??
Have a great weekend Kes.
02 dec 16 door lid: Mrs Maths
|
I have recently taken back up swimming and i am really enjoying it! I have yet to try out the aqua aerobics though. 😊
02 dec 16 door lid: bowd65
|
Don't forget Walmart own ASDA, Mrs M. Jeezo - I remember when ASDA was Associated Dairies based on Kirkstall Road in Leeds!
02 dec 16 door lid: Phooka
|
I love water activity! Good luck and have fun!
02 dec 16 door lid: iulani
|
Hope you find a pool you like. I wish I understood fasting for that long and losing nothing, but I don't. Have a great day today.
02 dec 16 door lid: PhillySue
|
Oh fun way to get a workout with all the sweaty yuck! Let us know how it goes!
02 dec 16 door lid: Time2FixMe
|
@Mrs Maths, I've never seen anyone TOO outrageous at my local Walmart, but there are some. There's a website dedicated to photos people have captured of real 'winners', called peopleofwalmart.com You just have to wonder what goes on in their heads! LOL!
03 dec 16 door lid: mskestrela
|
@Sue, The only thing I can figure is that my eating patterns have pretty much been IF most of my life, never being a breakfast eater nor a snacker. So my body is used to fairly long periods of not having food incoming. It seems like the days when I do eat more, as long as it's low carb, I lose more. Hmmm...something new to play with! :)
03 dec 16 door lid: mskestrela
|
|
|
|
|
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
mskestrela's Gewicht Geschiedenis
|