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2237 kcal
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Vet: 42,41g | Eiwit: 180,23g | Kolhy: 288,45g.
Ontbijt: Kellogg's Froot Loops, Cannellini Bean Brownies Double (Coke Zero), Rolo Rolo, Rolo Rolo, Cannellini Bean Brownies Double (Coke Zero), Muscle Mousse Milky White Chocolate, Oreo Cookie, Hartley's Blackcurrant Jelly Sugar Free. Lunch: Kezie Kangaroo Burger, Morrisons 4 Sliced Brioche Buns, French's Classic Yellow Mustard, Annie's Naturals Organic Ketchup. Diner: Mushrooms, Morrisons Honey Roast Ham Chunks, Morrisons Baby Plum Tomatoes, Morrisons Iceberg Lettuce, Broccoli, Courgette, Morrisons Sliced Mixed Peppers, Courgette, Morrisons Pickled Beetroot, Broccoli, Morrisons Iceberg Lettuce, Morrisons Sliced Mixed Peppers, Morrisons Baby Plum Tomatoes, Cheese Sauce. Snacks/Andere: Toblerone Toblerone Tinys, Morrisons Rice Cakes, Jym Prejym Orange Mango, Monster Energy Absolutely Zero, Jym Prejym Orange Mango, Monster Energy Absolutely Zero. meer...
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4166 kcal
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Activiteit:
Winkelen - 30 minuten, Koken - 30 minuten, Zitten - 4 uren, Fietsen (Wielrennen) - 30 minuten, Stilstaan - 4 uren, Bodybuilding (Krachttraining) - 54 minuten, Rusten - 3 uren en 24 minuten, Slapen - 8 uren, Wandelen (Stevig) - 5,5 km/h - 2 uren en 12 minuten. meer...
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