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swelled up
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61,2 kg
Tot nu toe verloren: 2,3 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1461 kcal
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Vet: 51,97g | Eiwit: 74,55g | Kolhy: 42,61g.
Ontbijt: Metamucil Sugar Free Orange, Neilson Dairy Cream 18%, Twinings Earl Grey Tea, Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner, Pancakes Chocolate with Soy Flour (12 pancakes), Philadelphia Whipped Mixed Berry Cream Cheese. Lunch: Ground Beef (95% Lean / 5% Fat), Cabbage Cooked (1Cub=4NetCarbs). Diner: Cracker Barrel Cheddar Cheese, Spaghetti Winter Squash, Cabbage Cooked (1Cub=4NetCarbs), Ground Beef (95% Lean / 5% Fat). Snacks/Andere: Merlot Wine, Kirkland Signature Dry Roasted Almo (2net carbs), Grimm's Turkey Pepperoni. meer...
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Gewichtstoename van 3,2 kg per week
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KindaSpecial's Gewicht Geschiedenis
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