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Did two hours of cardio plus workout at gym yesterday. My right rotator cuff was acting up as well as my right leg.
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127,3 kg
Tot nu toe verloren: 13,8 kg.
Nog te gaan: 36,6 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 6,4 kg per week
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 Reacties
Try adding powder collagen to your diet.I was having trouble with shoulder pain and knee pain now i dont.i use Great Lakes brand 2tbs twice a day.
11 dec 16 door lid: mlittle123
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11 dec 16 door lid: CammieCo
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14 dec 16 door lid: wcurtin1962
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Great stuff just ensure you do not spend too long in the Gym which will increase your cortisol. Good that you are hitting the gym
14 dec 16 door lid: eightpac
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