Gewicht registratie (niet in logboek) voor 11 december 2016
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67,5 kg
Tot nu toe verloren: 1,2 kg.
Nog te gaan: 6,3 kg.
Dieet gevolgd: Redelijk Goed.
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766 kcal
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Vet: 24,97g | Eiwit: 56,39g | Kolhy: 78,91g.
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Gewichtsafname van 7,0 kg per week
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 Reacties
Great loss there, Beverly!
11 dec 16 door lid: warrenwinter
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Thx, warrenwinter. I think it's better if I don't weigh myself every day. It's too disappointing if I don't see what I want. How's it going for you?
26 dec 16 door lid: mynamesbeverly
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Very good, but too much good food around, and See's candy. I take whatever the scale gives me, and it does let me know, if I should eat less, or can eat more. With me it helps me keep focused. Have a great one!
26 dec 16 door lid: warrenwinter
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mynamesbeverly's Gewicht Geschiedenis
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