Kenysb's Logboek, 13 dec 16

Well, I went and did it. I decided to stop lying to myself, stop drinking so much damn wine and pull up my big girl panties and get back in control of myself.
I am now on day 4 of low carb and this time my daughter has asked to join me in this journey. Up until now she has always just been a watcher, but she is now at that age where she is concerned about her body and her weight and wants to make sure she stays in control.

Wish me luck! It's a long road ahead, but I WILL GET THERE.

Bekijk Dieet Kalender, 13 december 2016:
1561 kcal Vet: 98,49g | Eiwit: 97,60g | Kolhy: 84,03g.   Ontbijt: Publix Naked Hot & Spicy Fried Chicken Wings, Publix Naked Hot & Spicy Fried Chicken Wings, Hillshire Farm Beef Lit'l Smokies. Lunch: Healthy Choice Cafe Steamers Simply Grilled Chicken Pesto & Vegetables, Great Value Heavy Whipping Cream Ultra Pasteurized, Land O'Lakes Unsalted Sweet Butter, Cooked Cauliflower (Fat Added in Cooking). Diner: Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Snacks/Andere: Pepsi Diet Pepsi, EZ-Sweetz Liquid Sucralose, Now Foods MCT Oil, Dunkin Donuts Chocolate glazed donut ground coffee, Land O'Lakes Unsalted Sweet Butter, Great Value Heavy Whipping Cream Ultra Pasteurized. meer...

17 Ondersteuners    Ondersteun   

Reacties 
Good for YOU and how AWESOME to have a "built in" buddy! Happy health to both of you!!! 
13 dec 16 door lid: Rckc
It is not luck, it's positive thinking and just doing the do. It sounds as if you got this. Cool that you have a buddy to take on this journey. 
13 dec 16 door lid: Mom2Boxers
we all have those "come to jesus moments" when everything becomes clear. Good luck!!! 
13 dec 16 door lid: PGM012197
I have to get my mom to stop drinking wine everynight. I think when you treat wine as a indulgence, you enjoy it so much more! 
13 dec 16 door lid: Panigale1199
AWESOME! 
13 dec 16 door lid: iulani
You will get there. I am having a difficult time throughout the holidays. I was laid off from my job, and sit home making Christmas cookies, pies, cakes and breads. ( Yes, I eat them too!) Guilty as charged!! I cannot afford to drive to the gym every day as I once did, and may have to give up my gym membership for a little while. I love going to the gym and if I could some how manage to get paid for working out, that would be golden!! You can do this Kenysb. I know you can and you will.  
13 dec 16 door lid: Pamela U
4 days down of your new life! You can do it! 
13 dec 16 door lid: rontravis

     
 

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