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I have lots of food intolerances from digestive issues (Herniated Esophagus, and substantial gastritis- the Esophagus is a genetic issue).
So, my largest meals are Breakfast and Lunch with snacks in between and a light dinner.
I do not eat Any Grains, Legumes, Lentils.
Im completely intolerant of all common veggies 60+ (tomatoes, onions, carrots, avocado, green beans, potatoes, egg whites, all preservatives, watermelon, bell peppers, cilantro, parsley, mustard, and on and on).
My every Meal consists of 2-3 Cups of Dark Green Veggies (Broccoli, Cabbages, Kale, Spinach, Collard Greens, Mustard Greens, and cauliflower) - snacks consist of Radishes, cucumber, a varity of nuts and always (with every meal, Healthy oils) for me i cookwith Ghee and Red Palm Oil - and add cold Pressed Sesame Oil to My Raw Snacks
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2081 kcal
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Vet: 159,48g | Eiwit: 75,08g | Kolhy: 107,95g.
Ontbijt: Starbucks Cappuccino (Tall), Pistachio Nuts, Dried Prune, Part Skim Mozzarella Cheese, Sun-Maid Mini-Snacks Natural California Raisins. Lunch: Nutiva Red Palm Oil, Collards, Egg Yolk, Cabbage, Simply Nature 100% Grass Fed Ground Beef, Ancient Organics Ghee, Garlic, Kale. Diner: Tangerine, Snak Club Raw Almonds, Daisy Sour Cream, Trader Joe's Toasted Sesame Oil, Part Skim Mozzarella Cheese, Cauliflower, Cucumber (Peeled), Radishes, Broccoli, Hormel Natural Choice Original Uncured Bacon. Snacks/Andere: Starbucks Cappuccino (Tall), Pomegranate, Meijer Cashews. meer...
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