KindaSpecial's Logboek, 26 dec 16

swelled up
ate late
61,2 kg Tot nu toe verloren: 2,3 kg.    Nog te gaan: 0 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 26 december 2016:
1340 kcal Vet: 70,40g | Eiwit: 125,41g | Kolhy: 30,36g.   Ontbijt: Philadelphia Whipped Mixed Berry Cream Cheese, Twinings Earl Grey Tea, Pancakes Chocolate with Soy Flour (12 pancakes), Metamucil Sugar Free Orange, Neilson Dairy Cream 18%, Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner. Lunch: Chicken Breast (Skin Not Eaten), Cauliflower Cooked (1Cup=2.2NetCarbs), Italian Salad Dressing, Hellmann's Light Mayonnaise. Diner: Hellmann's Light Mayonnaise, Kraft Cheez Whiz, Bacon (Cured, Pan-Fried, Cooked), Gay Lea Sour Cream 14%, President's Choice Blue Menu Ketchup, Philadelphia Whipped Chive Cream Cheese, Jalapeno Peppers, Turkey Meat, Broccoli Cooked (1Cup=3.7NetCarbs). Snacks/Andere: Microwave Chocolate Mini Cakes, Microwave Chocolate Mini Cakes, Kirkland Signature Dry Roasted Almo (2net carbs). meer...
Gewichtstoename van 1,6 kg per week

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