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Hey my fat secret friends here I am back. I miss the Fat Secret for the last 10 days (Holidays, u know). But now I´m decided to start a new year stronger than ever. I hope this 2012 bring us success and achievements.
Happy new year every body. Here we go AGAIN!!!
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91,4 kg
Tot nu toe verloren: 2,6 kg.
Nog te gaan: 21,4 kg.
Dieet gevolgd: Redelijk Goed.
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1886 kcal
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Vet: 67,96g | Eiwit: 93,91g | Kolhy: 224,29g.
Ontbijt: Low fat Milk, Margarine Light, homemade bread. Lunch: crust pizza. Diner: Beef Vegetable Soup (Dry, Dehydrated), crouton, Sardine. Snacks/Andere: Omega-3 Fish Oil, sardine, marga, white , low fat milk. meer...
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Gewichtstoename van 0,8 kg per week
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