Kimberly Dawn 65's Logboek, 31 dec 16

Happy New Year FS Community. 71.2 pounds down, 43.6 to goal. I have went from a size 22 to a 12 since June 1st, 2016. My goal is to be 150 pounds bt May 28th 2017. Thank you all for the support this past 7 months and may we all stay focused on our journey to healthy weight and may our 2017 be a wonderful year. Be safe my friends.

Bekijk Dieet Kalender, 31 december 2016:
949 kcal Vet: 39,32g | Eiwit: 89,40g | Kolhy: 52,60g.   Ontbijt: Fresh Ham (Lean Only Eaten), Kirkland Signature Egg Whites. Lunch: Mac's Snacks Bar-B-Q Flavored Chicharrones. Diner: Kroger Real Bacon Bits, Kroger Finely Shredded Pizza Cheese, Kroger Pizza Parlor Style Pizza Sauce, Great Value 97% Fat Free Cooked Ham, Kroger Pizza Crust Traditional Style Mix. Snacks/Andere: Butter or Sugar Cookie. meer...

14 Ondersteuners    Ondersteun   

Reacties 
Bad ass sister 
01 jan 17 door lid: TheLovelyMrsG
Great job :) 
01 jan 17 door lid: Shubidu
New year, new you! Best of luck as you continue on your journey. 
01 jan 17 door lid: rhontique
An Inspiration! 
01 jan 17 door lid: iulani
Thank you everyone. I just love the support from this community. You are all awesome.  
01 jan 17 door lid: Kimberly Dawn 65
WOnderful Progress! 
01 jan 17 door lid: HCB
Wow! You have been killing it! 
01 jan 17 door lid: LadyinDenim
Everyone her in the FS community are amazingly supportive and helpful. We all have the same goals. Lose weight to be healthy and maintain. Once I get to goal, maintenance will be the tough part. I have always fell way short in the maintenance part. At my age...I have learned this is the key to success for a healthy lifestyle. I really believe this app has been my saving grace and the members my strength when I feel weak.  
02 jan 17 door lid: Kimberly Dawn 65

     
 

Opmerking Toevoegen


U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
 


Kimberly Dawn 65's Gewicht Geschiedenis


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.