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I just noticed that I weighed 144.6lb before Christmas! Which means I didn't actually gain ove rthe holiday. This cheers me as I hope by just reducing what I eat slightly I can get back to 139lb or close. Fingers crossed (though my teenager keeps cooking me banana pancakes! LOL)
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1617 kcal
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Vet: 90,87g | Eiwit: 39,29g | Kolhy: 165,77g.
Ontbijt: Plain Pancakes, Bananas, Coffee with Milk. Lunch: Water, Coleslaw, Black Olives, Cucumber (with Peel), Beetroot (Drained, Cooked, Boiled). Diner: Cheddar Cheese, Spicy Sweetcorn Chowder. Snacks/Andere: Coffee with Cream, Tesco Mince Pie. meer...
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2039 kcal
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Activiteit:
TV Kijken - 1 uur, Rusten - 6 uren, Bureauwerk - 7 uren, Autorijden - 3 uren, Slapen - 7 uren. meer...
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 Reacties
Banana pancakes, I remember those from my childhood. OMG, I want one now! Can't be too calorific surely? Maybe the carbs aren't so good though, ho hum. That may be my weekend treat. Well done on getting your weight wrong - best day ever!
05 jan 17 door lid: StrangeTrout
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