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This weight drop is a result of my three day illness when I ate only a minumum of food that body required. Now I feel better and my stomack feels better too and asks me for more food! I have to be very disciplinated not to feed my body too much and to use this opportunity as a good start of diet. Fingers crosed!
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78,7 kg
Tot nu toe verloren: 10,3 kg.
Nog te gaan: 16,7 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 4,9 kg per week
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