I finally got the weight down. I put on a little over New Year's weekend and it took all week to get rid of it. I also moved into Phase 2 of my training for the Grand Canyon by hiking Shaw Butte on Sunday morning. It felt good and not overwhelming (like I feared) because I've been training for this hill all week. I'm sure whatever gains (or rather losses) I made in the weight arena will be negated by going to the movies(popcorn) and then out to eat (wine and salt/fat). Oh well, I've got the week to lose even more weight and climb more mountains.
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98,5 kg
Tot nu toe verloren: 9,4 kg.
Nog te gaan: 13,2 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 2,5 kg per week
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Reacties
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Loving the pic!! You GO girl!!
09 jan 17 door lid: Arabella66
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09 jan 17 door lid: Sarah1950
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Great picture! You look great!
09 jan 17 door lid: XshapeshiftX
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Great picture! You look great!
09 jan 17 door lid: XshapeshiftX
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